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About Drew Tabor, AMFT

Associate Marriage and Family Therapist (She/Her)

Specialties: LGBTQIA+ Identity & Relationship Affirmation, Social Anxiety & Self-Esteem, Complex & Developmental Trauma, Somatic & Mindfulness Integration

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Embracing Self-Compassion to Cultivate Authentic, Lasting Connection.

I am an Associate Marriage and Family Therapist who approaches care through an integrative, relational, and body-focused lens. Before entering the mental health field, I spent several years working in the music industry. Over time, I realized my true passion lay in understanding people's internal worlds, hearing their stories, and holding space for real, transformative growth.

I sit with clients as a warm, personable, and calm partner. I don't believe in overly clinical distance, stiff dynamics, or one-size-fits-all worksheets. Instead, I offer a gentle space where you can drop the performance, speak the things you've never said out loud, and feel genuinely understood.

Healing isn't about shaming yourself into changing or forcing quick fixes. Real growth happens when we develop self-compassion, build safety within our bodies, and step out of isolation so we can live with authentic ease.

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A small workspace with a wooden desk, a computer monitor, an office chair, and a potted plant in a large gray pot, with a window in the corner. The wall above the desk has a framed sign that says 'BE YOU'. A small fan is on the floor to the right and a vintage-style rug is in the foreground.
A small wooden desk with a black computer monitor, a glass jar, and a small lamp in a room with white walls. A beige office chair is in front of the desk. To the left, there is a tall green plant in a gray pot. On the wall, there is a framed sign that says 'BE YOU.' A patterned rug covers part of the dark hardwood floor. A small fan is on the floor near the desk, and there are white curtains on the window to the left.
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Understanding the survival strategies and protective parts that helped you adapt to past environments.

The Modalities I Use During Sessions

Internal Family Systems
(IFS) & Parts Work

Exploring the different protective parts of yourself and rewriting self-limiting beliefs so you can feel more connected to who you truly are.

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Somatic Practices
& Mindfulness

Integrating physical grounding exercises right in session to help regulate your nervous system and release trauma stored in the body.

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Relational & Experiential Processing

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Utilizing our therapeutic relationship to explore emotions deeply, rebuild trust, and practice new relational boundaries.

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Who I Work With:

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Beyond The Therapy Room

Outside of work, I value slow moments and simple, nourishing routines. You can usually find me going for long walks with a good coffee, cooking (and making a mess) in the kitchen, watching reality dating shows, or spending quality time with the people I love. I am deeply committed to social justice, queer and trans rights, racial liberation, and practicing rest as a form of resistance.

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