Support for What You’ve Been Carrying
Trauma can shape the way you feel, relate, protect yourself, and move through the world. Our trauma-informed approaches create space to understand those patterns with compassion, reconnect with your body, and build greater safety, self-trust, and ease at a pace that feels right for you.
How We Can Support You.
Trauma isn't just what happened to you. It's what remains held in your body and mind afterward. This is how we can help you on your healing journey.
We Help You Navigate:
Complex & Developmental Trauma
Explore how early experiences, attachment wounds, and long-standing patterns may still be affecting your sense of safety, identity, and relationships.
Nervous System Regulation
Learn practical tools to understand your stress responses, feel more grounded in your body, and create greater capacity for calm and connection.
Activations & Trauma Responses
Build awareness around fight, flight, freeze, and fawn responses while developing new ways to respond with greater choice and self-compassion.
Relationship & Attachment Wounds
Understand how past relationships may shape closeness, trust, boundaries, and connection while creating healthier patterns in the present.
Shame & Self-Worth
Gently untangle messages and experiences that have shaped how you see yourself and strengthen a more compassionate relationship with who you are.
Traumatic Life Experiences
Process painful or overwhelming experiences in a supportive space while building greater stability, resilience, and trust in yourself.
Religious & Spiritual Trauma
Explore the impact of harmful religious experiences, identity-based shame, or spiritual wounds while reconnecting with your own values and sense of meaning.
Reclaiming Safety & Self-Trust
Reconnect with your inner wisdom, strengthen boundaries, and build a greater sense of safety within yourself and your everyday life.
Our Recommended Therapists:
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Davi Weber, LMFT, LPPC
In Person & Online
Davi brings warmth, wit, and grounded outdoorsy energy into the virtual therapy room. She views ADHD as a unique superpower and helps clients build self-insight and genuine self-acceptance. -
Kim Polinder, APCC
In Person & Online
A former IT engineer born in Seoul and adopted into the Pacific Northwest, Kim connects system troubleshooting logic with deep human emotion to help clients find emotional safety and belonging. -
Nicole Hively, AMFT
In Person & Online
Nicole integrates art, music, and creative somatic work into sessions. She helps teenagers, individuals, and families untangle old expectations and express themselves authentically.
Healing that honors both the story in your mind and the story in your body.
Trauma isn't just a memory preserved in the mind; it lives in the nervous system, shaping how you respond to the world around you. We use an integrative, bottom-up and top-down framework to safely process past pain without overwhelming your system.